How To Meditate Part 8

Constant meditation creates changes in our perception of this physical plane.

We do this through the astral body. Our astral body is a tool of the self, one more form of the consciousness to perceive other realities.

Your consciousness moves in the form of the astral body when it receives enough cosmic energy. Then you perceive other frequent realities.

You experience the astral body in an unconscious state - dreams. You can experience the astral body in a conscious state via meditation.

Via your devotion to meditation and meditative practices, you can receive sufficient cosmic energy so your consciousness moves from your whole body towards a point.

Take a look at part 8 video from 'Vibrantenergy' on meditation:

Through more and more meditation you receive more cosmic energy filling your energy body. This allows your consciousness to take astral body form.

At first you will feel the astral body movements within your physical body. As you continue your practices of meditation the astral body will then begin to project out. This is called astral travel.

As you astral travel your astral body is connected to your physical body by a silver chord.

Astral travel is your consciousness travelling to known and unknown places.

Through astral travel you gain further answers and knowledge about the self.

Meditation can be a powerful tool for relaxation, releasing emotional blockages and inner discovery. Allowing cosmic energy to flow through you.