How To Meditate Part 9

Once you experience astral travel you develop an understanding, a realization that you are not just a mind and body but that your consciousness resides in this plane within this body.

We understand that we are the consciousness and we are unlimited.

With continual meditation we receive more cosmic energy. This filling of our energy contributes to a greater understanding and further knowledge.

The common person gains experience, but fails to perceive the greater knowledge because they experience with a physical understanding alone.

The meditator understands a situation in total.

Take a look at part 9 video from 'Vibrantenergy' on meditation:

The meditator knows thay are not just in the body, they just stay in the body.

Through meditation you understand that experiences and situations are for your evolution.

By experiencing meditational experiences and then applying them to your daily life we gain great understanding.

This greater understanding opens doors to new perceptions, new knowledge and even newer understanding.

Meditation can be a powerful tool for relaxation, releasing emotional blockages and inner discovery. Allowing cosmic energy to flow through you.